Yesterday I went to this rugby-specific workout in Dupont that was kind of the MOST AMAZING THING EVER. It was $10, but it was soooo worth it. It was the perfect workout - it tired me out, but not so much that it killed me (I followed it up with an ab workout, running a mile, and then went out to Dupont for Adventures with the crew), we did a variety of things (sprints, rucking, jumping/hoppy things for your legs, things good for your arms), and best of all it was all aimed towards rugby!
Also, Deanna at one point commented that I was quite bouncy. This was followed by a considering look, after which she declared that she thought she might make me a flanker. That is, a forward. This is a proposition I view with both trepadation and excitement. I mean, I'd get to scrum! On the other hand... I'd be in scrums. Y'know.
Monday, January 30, 2006
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